Lahsun Khane Ke Benefits 2025 – लहसुन खाने के फायदे | Garlic Benefits for Heart, Immunity & Weight Loss

🌿 Introduction | परिचय Garlic (लहसुन) is not just a kitchen ingredient — it’s a powerful natural medicine. From boosting immunity to controlling blood pressure and helping in weight loss, garlic has been used in Ayurveda and home remedies for centuries. लहसुन (Garlic) सिर्फ खाने का स्वाद बढ़ाने वाला मसाला नहीं है, बल्कि एक प्राकृतिक … Read more